Steven R. CampbellOct 2, 2020Five Ways to Resolve Our AngerMost of us don’t like to be angry. However, anger is sometimes in all of us, and it usually comes from a person's need to communicate...
Steven R. CampbellSep 28, 2020The Dangers of Toxic PositivityOur feelings from the pandemic are becoming overwhelming. The Journal of Mental Health recently published an article on the mental health...
Steven R. CampbellSep 28, 2020COVID-19: Six Ways to GrowCan we actually use Covid-19 to grow? At first blush, we would probably say, “Absolutely no way!” At the heart of the COVID-19 is a...
Steven R. CampbellSep 25, 2020COVID-19: Running on EmptyI have a confession to make! I feel that I'm running on empty...and I have seldom felt that way. That isn’t normal, is it? Well dear...
Steven R. CampbellNov 20, 2018The Story of SusieWhen I taught math at the University of San Francisco, I’ll never forget Susie. She approached me after the first day of class to inform...
Steven R. CampbellNov 20, 2018The Next TimeSo just what is this thing called “self-talk?” Psychologists refer to it as that conversation you are having with yourself all day long....
Steven R. CampbellMay 30, 2018The Job of the Your Unconscious MindYou are not aware of 99.9999% of what your nervous system is doing. It not only keeps your brain working, it keeps the rest of your body...
Steven R. CampbellNov 21, 2017Learning Takes TimeWe have discovered your brain learns by recording images and connecting them together to form patterns. So, if I am learning about a...
Steven R. CampbellSep 19, 2017How Our Brain LearnsAt my fifty year high school reunion, I remember seeing Mickey, my dear friend walking up the stairs of the bleachers on the opposite...
Steven R. CampbellSep 12, 2017Our Brain Believes What We Tell ItWhen Mary Knight walked into Dr. Monroe’s office back in 1932, she was bright and excited; her red hair neatly pinned in a bun. She had...
Steven R. CampbellSep 5, 2017Self-Image: Change How You See YourselfThe scientific community pretty much agrees the human brain is the most complex structure in the known universe. In fact, the primary...
Steven R. CampbellAug 19, 2017The Reason Most of Our Resolutions Usually Don’t Work!The explosion of computers in the past fifty years has made it very chic to equate the brain with the computer. It has become especially...
Steven R. CampbellAug 11, 2017How Much Can Our Brains Grow, Change, and Learn?The first step is to appreciate the capacity the brain has for learning new things, and frankly…that capacity is beyond our mankind’s...
Steven R. CampbellAug 11, 2017Changing the Way We Think - Learn to Think Differently!Whenever an enthusiastic speaker admonishes me to “Think differently!” at some convention or workshop, I found myself feeling a little...