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    Five Ways to Resolve Our Anger
    Steven R. Campbell
    • Oct 2, 2020

    Five Ways to Resolve Our Anger

    Most of us don’t like to be angry. However, anger is sometimes in all of us, and it usually comes from a person's need to communicate...
    The Dangers of Toxic Positivity
    Steven R. Campbell
    • Sep 28, 2020

    The Dangers of Toxic Positivity

    Our feelings from the pandemic are becoming overwhelming. The Journal of Mental Health recently published an article on the mental health...
    COVID-19: Six Ways to Grow
    Steven R. Campbell
    • Sep 28, 2020

    COVID-19: Six Ways to Grow

    Can we actually use Covid-19 to grow? At first blush, we would probably say, “Absolutely no way!” At the heart of the COVID-19 is a...
    COVID-19: Running on Empty
    Steven R. Campbell
    • Sep 25, 2020

    COVID-19: Running on Empty

    I have a confession to make! I feel that I'm running on empty...and I have seldom felt that way. That isn’t normal, is it? Well dear...
    The Story of Susie
    Steven R. Campbell
    • Nov 20, 2018

    The Story of Susie

    When I taught math at the University of San Francisco, I’ll never forget Susie. She approached me after the first day of class to inform...
    The Next Time
    Steven R. Campbell
    • Nov 20, 2018

    The Next Time

    So just what is this thing called “self-talk?” Psychologists refer to it as that conversation you are having with yourself all day long....
    The Job of the Your Unconscious Mind
    Steven R. Campbell
    • May 30, 2018

    The Job of the Your Unconscious Mind

    You are not aware of 99.9999% of what your nervous system is doing. It not only keeps your brain working, it keeps the rest of your body...
    Learning Takes Time
    Steven R. Campbell
    • Nov 21, 2017

    Learning Takes Time

    We have discovered your brain learns by recording images and connecting them together to form patterns. So, if I am learning about a...
    How Our Brain Learns
    Steven R. Campbell
    • Sep 19, 2017

    How Our Brain Learns

    At my fifty year high school reunion, I remember seeing Mickey, my dear friend walking up the stairs of the bleachers on the opposite...
    Our Brain Believes What We Tell It
    Steven R. Campbell
    • Sep 12, 2017

    Our Brain Believes What We Tell It

    When Mary Knight walked into Dr. Monroe’s office back in 1932, she was bright and excited; her red hair neatly pinned in a bun. She had...
    Self-Image: Change How You See Yourself
    Steven R. Campbell
    • Sep 5, 2017

    Self-Image: Change How You See Yourself

    The scientific community pretty much agrees the human brain is the most complex structure in the known universe. In fact, the primary...
    The Reason Most of Our Resolutions Usually Don’t Work!
    Steven R. Campbell
    • Aug 19, 2017

    The Reason Most of Our Resolutions Usually Don’t Work!

    The explosion of computers in the past fifty years has made it very chic to equate the brain with the computer. It has become especially...
    How Much Can Our Brains Grow, Change, and Learn?
    Steven R. Campbell
    • Aug 11, 2017

    How Much Can Our Brains Grow, Change, and Learn?

    The first step is to appreciate the capacity the brain has for learning new things, and frankly…that capacity is beyond our mankind’s...
    Changing the Way We Think - Learn to Think Differently!
    Steven R. Campbell
    • Aug 11, 2017

    Changing the Way We Think - Learn to Think Differently!

    Whenever an enthusiastic speaker admonishes me to “Think differently!” at some convention or workshop, I found myself feeling a little...

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