How to Grow Bean Sprouts at Home by Trinh Gonzalez
- Chopsticks Alley Eats
- Dec 7, 2016
- 1 min read

Ingredients:
Mung Beans
Strainer
Directions:
Soak mung beans for 10 hours
Spread the beans over a cloth in a strainer
Put the strainer over a bigger pot
Cover the strainer with a lid or dark towel and leave in a warm spot
Water the beans everyday
Beansprouts should begin to appear in 4 days 😊.
Remember to water them everyday until they are ready every 3-4 days and dump the water that sits in the bottom bowl.
Once they are ready, you can shake them off in the sink upside down and the green mung bean shells will fall off. Sprouts can then be refrigerated with roots still attached to the cloth for over a week. Cut off what you need to eat.
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Growing bean sprouts at home is simple and rewarding. Start by rinsing beans like mung or lentils, then soak them overnight. Drain and place them in a jar with a mesh lid. Rinse twice daily, keeping them in a dark place. In 3-5 days, you'll have fresh, crunchy sprouts ready to eat. Sprouts are packed with nutrients and perfect for salads or stir-fries. While you wait for them to grow, why not refresh your home? Hiring a painter and decorator London can give your space a fresh look while you cultivate your healthy kitchen garden.
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