Medi-Veggie: Ginger Bug and Fermented Soda
Updated: Apr 16
This recipe aired during our March 3 episode featuring crisis counselor Emma Ferrell.
Ingredients and Materials for Ginger Bug:
a washed, organic ginger root, grated or peeled (about a tablespoon)
a glass jar with a lid
1 tablespoon of sugar
Ingredients and Materials for Ginger Beer:
2 oz. of ginger per bottle (peeling is optional)
Ensure your sweetened, diluted ginger juice is cool before adding your ginger bug liquid -- heat will kill our friends!
Watch Conscious Alley's Medi-Veggie for weekly vegetarian recipes.