Spinach and Broccoli Saag

This recipe aired during our March 10 episode.

Combine the following ingredients into an Instapot:

• 1 broccoli head

• 6-9 handfuls of washed spinach

• 6-7 halved large tomatoes

• 1-2 chilies

• 1/2 cup water

• 1 tsp salt

Heat for 5 minutes on high pressure. Then process in food processor till smooth. Next, saute the following ingredients till browned:

• 1 onion minced

• 1 tsp salt

• 1 tbs ghee / butter / olive oil

Add the following ingredients to the onion mixture and cook until well absorbed:

• 1 tsp cumin seeds

• 1/8 tsp asafetida

• 1 tsp tumeric

• 2 tsp minced garlic

• 5 tsp minced ginger

• red chili and salt to taste

Mix greens and onion mixture. Add salt and chili to taste. Optional: Add paneer cubed or tofu cubed.

Watch Conscious Alley's Medi-Veggie for weekly vegetarian recipes.